I recently have been in a spiral down mood where everything and anything can cause me to just break. That's when I came across SprinkleofGlitter's blog. She had recently started doing mini happies. Mini happies are when your write 5 things that are good about that day. I have also recently gotten into writing a journal so when I saw these mini happiest, I made sure to start writing mine down. Since starting a week ago I have found more positives in life and pushed the negatives aside. I feel somewhat accomplished and feel that I can do almost anything once I have written my mini happies. Obviously everyone is different but for me this has worked wonders and I am so grateful that I came across Spinkle Of Glitter's post on Facebook. Always remember to be happy and find the positives out of everyday because there are so many in the world we just have to look around and realise.
xx
